A couple of years ago I ran my first marathon. It almost
killed me. In the end, it saved my soul.
I had never been much of a runner. I was a tennis player.
Tennis involves very quick foot action, moving side to side with quick sprints.
Distance running involves a forward movement, with a steady, enduring pace; two
very opposing actions. Therefore, any forward movement presented a challenge
for me.
Being a mom of three, with little care for myself, my
fitness level was at an all-time low. I needed activity. I joined the YMCA and
began with the stair master. Boy could I climb stairs! I was then inspired by
my good friend and neighbor, an avid cyclist, to kick it up a notch. She encouraged
me to try “spinning” classes. They were hard but I was hooked, and I began to
see results.
The Y had a weekly class that incorporated running a mile
in-between spinning. My competitive nature got the best of me and, when I
couldn’t run as fast or as far as some of the other spinners, I got fired up to
try harder. But how? I could barely run a mile.
I posed this question to a fellow spinner and future fitness
trainer named Deb. She said, “Every time you run, run a little extra each time.”
Sounded simple enough so I tried it and before I realized her small piece of advice
was working. I was up to three miles. Three miles became five miles and
suddenly I was a runner.
I trained and ran in my first half marathon. My family was waiting
for me at the finish line, beaming with pride. My sights were set higher
though. The buzz around town was of this mom or that mom training for marathons
and I said “Why not me?” So I signed up for the Outerbanks Marathon in North
Carolina, scheduled for the fall.
I trained in all conditions, any hour of the day. I ran in
the winter, running along a country, hillside road in ice and snow, in 16
degree weather. I’d run in 100 degree temperatures. I’d run before the sun came
up. I ran with migraines. I’d fit runs in-between drop offs and kid pick-ups. A
few times I ran 11 plus miles on the treadmill. I was an animal! I’d run
thirteen miles, come home and do three hours of hard, manual yard work. I did
what it took to get my miles.
I ran to music. Every song gave me unique inspiration and
drive. The music helped me work out all sorts of thoughts swimming around. They
helped me run harder.
Billy Joel’s “Angry Young Man” I
believe I've passed the age of consciousness and righteous rage, I've found
that just surviving was a noble fight. I once believed in causes too, had my
pointless point of view. Life went on no matter who was right or wrong.
The Rolling Stones “Sympathy for the Devil” Pleased to meet you Hope you guess my name What's
puzzling you Is the nature of my game
Phil Collins “I Don’t Care Anymore” 'Cause I
remember all the times I tried so hard And you laughed in my face 'cause you
held all the cards. I don't care anymore. And I really ain't bothered what you
think of me 'Cause all I want of you is just a let me be. I don't care anymore
d'you hear? I don't care no more
Running wasn’t an addiction, it was my lifeline. My anxiety
level was so high I almost couldn’t function. I didn’t know why I had such high
anxiety. I was living such a charmed life, the American dream. I had a loyal
family, a coveted house, a secure home, and an ornery dog. But I had horrible
anxiety, so badly that I thought I was losing my mind. Running helped work out
some of this noose around my neck that was suffocating me. I had such obsessive
thoughts that would not leave me alone. Something had to give.
One night I woke up from a fitful sleep with more nagging,
obsessive thoughts. In a very conscious yet trance like state I walked
downstairs to the cell phone, typed in a password that randomly appeared in my
head. There before me was the reason for my intense anxiety.
My heart froze and I lost the ability to breathe. I started
hyperventilating. All the anxiety of the past two years melted and morphed into
a paralyzing and crushing fear. So I ran and I ran and I ran. Music was my
companion, my confident. I became stronger with every mile. My confidence grew.
I was a champion and could conquer all.
The time had come: Marathon day! I had spent a year training
for this moment. The sun was just rising, dew was in the air and on the ground.
The crowd of runners were eerily quiet. Perhaps the anticipation of the miles
ahead was a deafening thought. I was by myself, no friend or partner to share
in the moment, but that did not deter my excitement. The cool, fall sea air was
invigorating with the scent of salt and marsh wafting about.
And they’re off! I began at a steady pace staying to the
middle of the pack. Stocked with a good supply of mini Snicker bars and watered
down Coca Cola per my brother’s advice, I was sure to have enough carbs, energy
and hydration to keep me fueled.
While I don’t remember the exact route, I do remember
running along the sound then entering the shade of the wooded sand dunes. There
were many hills along these dunes which was unexpected for a run along the
coast. Entering upon mile 13 I became melancholy realizing the race was half
over. I wanted it to go on forever. I felt strong, I felt invincible as I
soared.
Then, after a few shots of candy and coke, my digestive
system rebelled! Once I answered nature’s call I was back on the road but my
legs were left behind me. The pain and exhaustion hit. I could barely walk. My
IT band in my hip tensed up shooting pain into my knee and down my calf. My
legs were on fire, burning and numb. An inner voice said “Don’t stop. Walk then
run, walk then run but don’t stop.”
Edging up to mile 18 I didn’t know if I could go any
further. All along the mile marks were icy hot lotion? but I resisted. Now I
was desperate and I dove into the jar, plunging my sore, achy muscles into the
miraculous goo. It took the edge off and I began to run once again. Mile 19,
20, 21 and then the bridge that looked out onto the sea. I turned and looked at
the horizon, gone from sight “I stand and watch her until at length she hangs
like a speck of white cloud just where the sea and sky come to mingle with each
other. Then, someone at my side says; “There, she is gone!” leaving my load of
living freight to my destined port, gone from my sight.” (Henry Van Dyke) I
said goodbye, turned away and moved forward.
I turned away from the horizon and ran the final 6.4 miles towards
the finish line with Rage Against the Machine “Guerilla Warfare” playing over
and over again…
It has to start somewhere, it has to start sometime
What better place than here, what better time than now?
What better place than here, what better time than now?
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
All hell can't stop us now
People, strangers were cheering for me, other finishers were
receiving hugs from their loved ones, having water poured over their heads as
if baptized, jackets trapping warmth.
I did it! I’m liberated and free. This moment is mine to
share. Yet there were no hugs from loved ones, no blankets of warmth. I was
utterly alone. I was liberated but alone.
I found some random chair in an alley and sat down and began
to cry. I cried hard. I cried from exhaustion and I cried from sadness. I was
by myself and it was a sad feeling. I was no longer afraid though. I had just
finished the race of my life.
My dad reminded me before the race, when I was complaining
about my slow pace, that sometimes it’s not about winning or how fast you are.
No one ever remembers who wins what marathon. To finish is accomplishment
enough.
My dad also reminded me that the first man to run a marathon
died after he crossed the finish line.
The next morning I woke up, stood up, threw up and, while
collapsing, reached for the phone to dial 911. I was passing out and white
lights flickered in my eyes and my body felt like it was drifting away from my
soul, I thought, “Gee, the marathon really did kill. Well that was stupid.” I
passed out.
After a few seconds of unconsciousness I awoke and swore I’d
never do that again. I was a one marathon runner and done. Grateful to have my
life, I echoed that cliché verse of “That which does not kill us can only makes
us stronger.”
I am stronger indeed.
I am Marathon Woman, hear me roar!
Love it!
ReplyDeleteWell done.
You're a better man than I, Gunga Din!!
ReplyDeleteOne of the major reason, I don't run Marathons. The others being I'm old, and fat!
ReplyDeleteLol
It's quite an accomplishment, good for you. You'll always have that personal victory and no one can ever take that away from you.
Wow! What a journey!! Ruining always looked like a Zen experience. I had no idea there could be such emotional liberation, too. I was with you the whole time. The only question I have is what word did you type in your t trance-like state?
ReplyDeleteAh, just having time and took me a few seconds to comprehend the question! It wasn't a name but a random number that popped in my head - the password to the phone that was not mine. Secret password. My unconscious state from watching in my subconscious state must have transferred to my conscious state!:)
DeleteThat's great you did it. Hope you'll keep running as long as you can) That always make me feeling free, better and calm down.
ReplyDelete